upcoming events

Summer of ’26

Self Care through Yoga & Ayurveda

The Practice of Yoga: Exploring Sadhana Pada of the Yoga Sutras through the lens of Ayurveda
2 lectures, 2hours each

Waves of Consciousness: Instinct, Intuition, Intellect
1 lecture, 2 hours

Self Healing: Body, Mind and Soul
One lecture and 3 Ayurvedic Yoga practices, 2 hours each
biweekly, 4 sessions altogether

Bonus Class: Reading the Pulse for Self-Healing!
1 lecture, 1 hour
Maria is super giddy about this