upcoming events

Surfing the Pulse

Saturday, October 10, 2026
7-8am PT
$11

Reading your own pulse first thing in the morning and right before bed at night is a self-regulation tool. Similar to prāṇayāma.

In this short workshop we will examine some of the simple information bytes we can each glean from doing this on a regular basis. And how that prepares us for our day and a better night’s sleep.

Note: This is not a form of Ayurvedic Pulse Analysis although it is a useful auxiliary to that. It is a self healing tool.

NOTE: Summer of ’26 Series Participants. These workshops are included in your Series as your Bonus Sessions.

Sacredness and Sacrilege in Food

A Contemporary Perspective with an Ancient Answer

Tuesday, October 20, 2026
5-6:30pm PT
$21

We are living in a time when our food choices extend from nature’s gifts to processed, and even ultra processed, man made ‘food’.

We are also living in a time of extensive extents of chronic diseases, from heart disease to cancer and the alarming rates of diabetic diseases.

Many of us would like to take control of what we eat, how we eat and even when we eat.

In this workshop we examine what Āyurveda offers us in terms of food wisdom and healthy food practices.

NOTE: Summer of ’26 Series Participants. These workshops are included in your Series as your Bonus Sessions.